Burn, Tear, and Build

Okay everyone, so this blog post is totally about me. Lately I’ve been going through this phase…this drag…this feeling I’m trying to shake. I continue to climb even though I’m not entirely sure where I am on the mountain. I don’t know if you’ve ever worked out on an exercise bike, but life is so similar to that to me. In the beginning of the exercise you choose your path. Do you want a smooth easy ride with no end results? Maybe you want a ride that forces you to jolt up and down between resistance and speed. Or perhaps you want a ride that takes you on a steady persistent climb to the top? The one I choose… is the steady persistent climb to the top with the highest strength gain and results!

So I had a conversation within myself and I notice that because I want the most out of life I feel the highest resistance. Because I want to be strong, situations in life come along to make me strong, yielding more results. So just like that bike exercise the higher I climb in life the more resistance I feel, the stronger I become, the more muscle I have. Sure it burns and the muscle eventually tears apart, but twice as much muscle tissue grows than tears. I have to tear the tissue in order to get stronger. I have to overcome obstacles in my life to get where I am going. Tell me what you think! I need to know for my own personal revelation. It would really help me and mean so much to me. Because a small voice is in my head saying that I don’t have to struggle to get through life, I just create the struggle because it is what I think I need. Your opinions are appreciated as always!

Kitty Katana

A Body At Ease

 

 

I want to take some time to talk about illness. If you’re reading this, you’ve probably had some curiousity as to why people get sick. Well of course there are the physical elements such as, walking outside in the cold and walking back into your warm home, or kissing your girlfriend who has the flu. But why did that happen? There is a chance you could have done those physical things and still not gotten sick.

Your outer condition is a direct reflection of your inner condition, and sometimes a reflection of how you were feeling. I just recovered from one of the most depressing and disturbing periods of my life that I never that I would recover from. Now I suddenly have a cold but I truly know the reason why. So if you are feeling less than lovely go inside of yourself and you will uncover the reason. Dis-ease. That is a body which is not at ease. A body full of discomfort.

Do whatever is necessary to keep your mind at ease and the universe along with your body will align itself in perfect accordance.

 

 

Kitty Katana~

How Important Are We To Ourselves?

 

 

Meet Your Meat if you would please…

I’ve recently become friends with a lovely woman named Tiffany Janay. She is widely known as the hostess of The Hip Hop Entrepreneur and is also a writer. She allowed me to have an exclusive peek at her new e-book about her journey to veganism (is that a word?) where I learned lots of information about the foods that I eat. The book made me ask myself why I eat certain foods. She introduced me to this video in a blog on her Myspace page. Myspace.com/Tiffany_Janay. Don’t get me wrong, I am a huge chicken lover who has recently been turned off to hot dogs because I found out what was in it. I’m open minded and so I took a look at the video. Isn’t it slightly disturbing to see the way that our “food” is being treated? Something Tiffany brought to my attention was that if dogs, cats, or penguins were being treated that way, there is no way that we would allow it to go on. The animals are being abused and that is the truth.

I do still eat meat.

I am slowly being turned off to eating certain things. Like sausage and hot dogs. For the record let me say that I loved hot dogs! So why would I stop doing something that makes me happy? You really are what you eat. I made a concious decision that I would become more aware of what I put into my body. Sometimes we eat things with no regards as to how it was cooked and what is really in our food. Then we wonder why we feel fatigued, unmotivated, or still hungry. Well what did you just eat?

I don’t want to begin a vegan movement. I love chicken philly cheesesteaks, at least for now. I simply ask that you give a little more care to your body. What do you take care of more…your body or your car? They both need certain fluids to maintain and must be cared for properly if you want them to last. What fuel are you giving your body?

Do your research.

Don’t take my word for it, don’t take Tiffany Janay’s word for it, go and discover it on your own. Look into it and I promise you will feel better just being AWARE.

 

 

How Important Are We To Ourselves?